The 8 Limbs of Yoga
1. Yamas: codes of conduct with a worldly focus.
2. Niyamas: codes of conduct with a personal focus.
3. Asanas: steady and comfortable postures.
4. Pranayama: rhythmic control of the breath.
5. Pratyahara: withdrawl of the senses.
6. Dharana: solid concentration in one direction.
7. Dhyana: meditation.
8. Samadhi: a blissful state of union with the divine.